Your cycle isn’t something to “deal with”—it’s something to align with. Your menstrual cycle holds wisdom. Traditional Chinese Medicine (TCM) has honored this rhythm for thousands of years—not just as a marker of fertility, but as a powerful guide to your energy, mood, and vitality. This approach is called cycle syncing—living in alignment with the…
If your hormones feel off, you’re not alone. Whether it’s mood swings, irregular periods, fatigue, stubborn weight gain, or skin issues—imbalanced hormones can show up in frustrating and confusing ways. The good news? Acupuncture offers a natural, time-tested approach to balance your hormones—without harsh medications or guesswork. Let’s explore how this powerful modality supports your…
Struggling to conceive can feel overwhelming—physically, emotionally, and mentally. Whether you’ve been trying for months or are just starting to explore your options, you might be wondering if acupuncture can help. The answer is: it can. Acupuncture for fertility offers a gentle, effective way to support fertility by working with your body’s natural rhythms and…
When you’re on a fertility journey, it’s natural to explore different ways to support your body. Acupuncture, an ancient practice rooted in Traditional Chinese Medicine (TCM), is gaining recognition as a powerful ally in fertility care. Whether you’re just beginning your journey or have been trying for a while, understanding how acupuncture works—both scientifically and…
Fertility after 35 can feel daunting, but it doesn’t have to be. Many women successfully conceive in their 30s and beyond with the right support. If you’re over 35 and considering starting or expanding your family, Traditional Chinese Medicine (TCM) can offer gentle, holistic solutions to enhance your fertility. Let’s dive into how TCM can…
Trying to conceive (TTC) can be both an exciting and challenging journey. While there are many different approaches to supporting fertility, acupuncture has been a trusted and effective option for countless women seeking to improve their chances of conception. Here, we explore 10 key benefits of acupuncture during this important phase of your life and…
Embarking on an IVF journey is an emotional and physical commitment, and many women are turning to acupuncture as a natural way to enhance their chances of success. At Shen Medicine, we often hear one important question: “When should I start acupuncture if I’m planning for IVF?” The answer is: the earlier, the better! Here’s…
When you’re trying to get pregnant, one key factor is the health of your uterine lining—the tissue that builds up in your uterus each month in preparation for a fertilized egg. If the lining is too thin, it can make it harder for the embryo to implant and grow. Luckily, acupuncture offers a natural way…