Temporomandibular joint (TMJ) disorders, also called TMDs, are quite common in adults, affecting between 5% and 12% of people overall. However, up to 75% of adults may show signs of joint problems, and up to a third may have symptoms. TMJ disorders are twice as likely in women compared to men. At Shen Medicine, we…
Welcome to a new chapter of your journey of navigating menopause! As women, we go through incredible transformations throughout our lives. Menopause is a natural and beautiful part of that journey. Today, let’s explore how Traditional Chinese Medicine and acupuncture can support you through this phase with warmth, nurturing care, and practical guidance. Understanding Menopause…
Digestive discomfort is a common thread among many women. From bloating to irritable bowel syndrome (IBS), and from constipation to diarrhea, these issues can disrupt daily life. Yet, within the treasure trove of ancient healing traditions like Traditional Chinese Medicine lies a potent remedy – acupuncture. Understanding the Root Cause In TCM philosophy, digestion is…
Pregnancy loss is a deeply emotional experience that can leave you feeling lost, heartbroken, and physically drained. The journey toward healing after a pregnancy loss is unique for every person, and it often involves a combination of medical care, emotional support, and self-care practices. Among these healing modalities, acupuncture stands out as a gentle yet…
Acupuncture Before Embryo Transfer: Preparing for the Journey Embarking on the path of assisted reproduction can be overwhelming. With all of the appointments and procedures, acupuncture offers a moment of peace. Before your embryo transfer, acupuncture sessions help prepare your body and mind for what’s to come. Eases Stress and Anxiety: The journey to conception…
Have you ever experienced heavy bleeding during your menstrual cycle? It can be unsettling, even distressing. But fret not! Acupuncture and Chinese medicine offer gentle and effective ways to address this concern. What Causes Heavy Periods? Before diving into solutions, let’s understand why heavy periods occur. Various factors can contribute, such as hormonal imbalances, uterine…
In Traditional Chinese Medicine, the Kidneys hold a special significance when it comes to fertility. Understanding the energetic connection between the Kidneys and fertility can offer valuable insights into reproductive health and conception. Kidneys: The Root of Life In Traditional Chinese Medicine, the Kidneys encompass not only the anatomical organs but also include the adrenal…
Understanding and pinpointing your ovulation window is a critical part of your fertility journey. This specific timeframe aligns with the peak of fertility within your menstrual cycle. This gives you a strategic opportunity for successful conception. Whether opting for natural methods or considering assisted reproductive technologies like IVF, recognizing your ovulation window greatly increases the…