Juice and Purecaps Vitamin Shot Challenge
BAM! It’s Shot-o-clock! Vitamin Shot Nikki Yas the VP of Marketing for my favorite health obsession Pure Encapsulations (you can get these through me!) had no idea what she was walking into as I ambushed her for a Vitamin and Juice Shot Competition at Organic Avenue last night. Camera work was done on my…
Liver Cleansing Tips & Tricks
Liver Cleansing tips and tricks: Ok so if you’ve been feeling a little sluggish and tired lately it’s probably because your body is playing catch up during it’s quick transition we’ve had from winter to spring in the past few weeks. It’s essential during this time to support Liver function as this is our hardest working…
WTF is the deal with Gluten?
There is a LOT of controversy over gluten lately so I thought I’d clear a couple things up and give you a brief overview on what all the commotion is about. Ok so Gluten is a wheat protein found not only in bread, pasta, muffins and cereals, but it sneaks into other foods as a binding…