While in Nicaragua last month I had the absolute fortune to meet Isaac Hindin-Miller, mens fashion expert, relationship blogger and all-around amazing individual hailing from New Zealand. We got to talking about Acupuncture, how it applies to the emotions and he was intrigued enough to grab #inspo #fitspo #healthspo lunch with me back in NYC.…
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We are all built with an intuition, it was created for survival waaaaaay back when we needed to know whether the great white buffalo sensed us hunting him or whether we sensed the mountain lion hunting us. It kept us safe, surviving and evolving as humans while we learned the world around us and began…
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I WANT YOU TO EAT FAT. Stopped reading yet? We as a society are petrified of the substance. Thanks to the early 90’s fad of “low fat” diets that swept the nation taking the fat out of our food and replacing it with a truck load of artificial sweeteners, chemicals and GMO’s so that we…
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