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Author Archives: Paige Bourassa

The Rise in Magnesium Deficiency and its Affect on your Body

WellnessBy Paige BourassaDecember 4, 2018

Magnesium what?! This little miracle mineral has been trending lately for good reason, it’s been estimated that up to 75% of people are deficient in magnesium and the effects on your health can be pretty serious. When you don’t get enough of this essential mineral, it can cause a wide range of unpleasant symptoms and…

The Season of Turning Inwards: Understanding Esoteric Acupuncture

Acupuncture, Spiritual/Voodoo/Cool StuffBy Paige BourassaNovember 26, 2018

           As the days grow shorter and the darkness of the season sets in, our gaze turns inward and more reflective. This is the natural flow and clarion call of the season that we become accustomed to year after year. For some this can be an incredible time of introspection, creativity,…

Why do I need to zen out and tune into alone time during my Acupuncture treatment?

AcupunctureBy Paige BourassaFebruary 10, 2016

Winter’s Coming: 5 Foods To Keep You Happy & Healthy This Season

Fitness, NutritionBy Paige BourassaOctober 27, 2015

5 Surprising Facts About Acupuncture: Aloha.com

Acupuncture, FeaturedBy Paige BourassaJuly 28, 2015

How Organs Effect Emotions

NutritionBy Paige BourassaJune 8, 2015

This Acupuncturist Has A Point – Isaac Hindin Miller

Acupuncture, FeaturedBy Paige BourassaJune 2, 2015

While in Nicaragua last month I had the absolute fortune to meet Isaac Hindin-Miller, mens fashion expert, relationship blogger and all-around amazing individual hailing from New Zealand. We got to talking about Acupuncture, how it applies to the emotions and he was intrigued enough to grab #inspo #fitspo #healthspo lunch with me back in NYC.…

How, Why, and When to Detox so you can plan your Retox

Cleanses, NutritionBy Paige BourassaMarch 13, 2015
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