Kidney Health and Fertility
In Traditional Chinese Medicine, the Kidneys hold a special significance when it comes to fertility. Understanding the energetic connection between the Kidneys and fertility can of
Harnessing Fall’s Power: TCM Tips for Holistic Wellness
Picture this: you step outside, and a crisp breeze greets you, carrying the faint scent of fallen leaves and the promise of cozy evenings. The first day of Fall is just around the
Winter’s Coming: 5 Foods To Keep You Happy & Healthy This Season
[vc_row][vc_column][vc_column_text] Have you ever noticed how all summer long you crave watermelon and salads — and then winter comes and you can’t tear yourself away from the
How Organs Effect Emotions
[vc_row][vc_column][vc_column_text] Who knew, that besides the millions of different Acupoint combinations, thousands of different herbal prescriptions and infinite ways the Chines
How, Why, and When to Detox so you can plan your Retox
[vc_row][vc_column][vc_column_text] “Detoxing” is probably one of the most fashionable phrases today and it can be incredibly confusing considering it covers everything
Juice and Purecaps Vitamin Shot Challenge
BAM! It’s Shot-o-clock! Vitamin Shot Nikki Yas the VP of Marketing for my favorite health obsession Pure Encapsulations (you can get these through me!) had no idea what sh
Liver Cleansing Tips & Tricks
Liver Cleansing tips and tricks: Ok so if you’ve been feeling a little sluggish and tired lately it’s probably because your body is playing catch up during it’s quick transi
WTF is the deal with Gluten?
There is a LOT of controversy over gluten lately so I thought I’d clear a couple things up and give you a brief overview on what all the commotion is about. Ok so Gluten is a wh