In Chinese Medicine, colds aren’t just caused by a virus. It’s seen as an imbalance in the body that’s triggered by external factors, like the weather or your environment. These external factors, such as Wind, Cold, Heat, and Dampness, can invade the body when your natural defenses are weak. When your body’s energy (called Wei…
When you’re trying to get pregnant, one key factor is the health of your uterine lining—the tissue that builds up in your uterus each month in preparation for a fertilized egg. If the lining is too thin, it can make it harder for the embryo to implant and grow. Luckily, acupuncture offers a natural way…
In today’s fast-paced world, stress can often feel like an unwelcome constant. But what if you could better understand your body’s reactions to stress? Studying the four main responses—fight, flee, freeze, or fawn—can reveal insights into your health. Let’s explore, using Chinese medicine’s wisdom. What Does Your Nervous System Do? Your nervous system serves as…
What Are Hormones? Hormones are the body’s chemical messengers that play a crucial role in regulating many essential functions. They influence everything from growth and metabolism to mood and reproduction. Produced by the endocrine system, these hormones travel through your bloodstream, ensuring your body operates at its best. Understanding how hormones work can help you…
As you explore options for pain relief and rehabilitation, you may come across both orthopedic acupuncture vs. dry needling. While both therapies use needles, they are distinct practices with different approaches and goals. Understanding these differences can empower you to make an informed choice that best supports your healing journey. What is Orthopedic Acupuncture? Orthopedic…
Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects many women, often leading to a range of symptoms such as irregular periods, weight gain, and skin issues. If you’re navigating the complexities of PCOS, you’re not alone. Many are turning to Traditional Chinese Medicine and acupuncture as holistic approaches for managing this condition. …
Headaches can range from mild annoyances to debilitating pains, and they often strike when least expected. For many, managing headaches can be a frequent challenge due to stress, hormonal changes, injury and lifestyle. Acupuncture can be a powerful ally in addressing these headaches. Understanding Headaches Through Chinese Medicine Traditional Chinese Medicine views headaches as a…
Endometriosis is a crucial but often overlooked issue. If you’re struggling with symptoms or have been diagnosed, know that natural, holistic support is available. We’ll break down what endometriosis is, identify its symptoms, and explore how Traditional Chinese Medicine (TCM) and acupuncture can offer effective, natural relief. What Is Endometriosis? Endometriosis is a condition where…