Liver Cleansing Tips & Tricks

IMG_7800

Liver Cleansing tips and tricks: Ok so if you’ve been feeling a little sluggish and tired lately it’s probably because your body is playing catch up during it’s quick transition we’ve had from winter to spring in the past few weeks. It’s essential during this time to support Liver function as this is our hardest working organ during spring.
In Chinese Medicine the Liver is responsible for movement, detoxing, drive, transition and pushing through stagnation. Here are some quick tips to help you make your liver smile before mimosa season:

Chlorophyl: Grab this from any natural market and throw the directed amount on the bottle into 12oz of water. Chug it down or sip on it throughout the day, this miracle supplement is great for cooling and healing the liver as well as cleansing the blood.

Yoga Poses: Try half moon pose, seated twists or camel to gentle massage the liver and gallbladder, release stagnant Qi and improve circulation. These are great for gentle organ therapy and peace of mind.

LVR Formula: This handy little super supplement is a great spring detox addition to your health care routine. LVR Formula is a broad-spectrum, synergistic combination of concentrated herbal extracts that nutritionally supports liver function. The ingredients in this formula combine to support glutathione production, antioxidant protection, and protein synthesis in hepatocytes, promoting liver health. Booya what else would you need?

paige-signiture