Balance Your Hormones with Acupuncture
If your hormones feel off, you’re not alone. Whether it’s mood swings, irregular periods, fatigue, stubborn weight gain, or skin issues—imbalanced hormones can show up in fru
Luteal Phase Fatigue: How Acupuncture Restores Your Energy
Many women experience a unique ebb and flow of energy throughout their menstrual cycle. For many, the luteal phase—the two weeks leading up to menstruation—can feel especially
11 TCM Rituals for Self-Love
Self-care isn’t just a trend—it’s a necessity. In Traditional Chinese Medicine (TCM), self-love is about restoring balance, nurturing your energy, and honoring your body’s
What Your Period is Telling You: A TCM Guide
Your menstrual cycle is more than just a monthly event—it’s a powerful indicator of your body’s internal health. Think of it as your personal roadmap, revealing the state of
Signs Your Liver Needs Support
In Traditional Chinese Medicine (TCM), the liver governs the smooth flow of Qi (energy) and blood throughout the body. It also plays a key role in emotional regulation, particularl
Colds: What’s Really Happening in Your Body?
In Chinese Medicine, colds aren’t just caused by a virus. It’s seen as an imbalance in the body that’s triggered by external factors, like the weather or your environment
Understanding Your Nervous System with Chinese Medicine
In today’s fast-paced world, stress can often feel like an unwelcome constant. But what if you could better understand your body’s reactions to stress? Studying the four main r
Acupuncture for Headaches: Natural Relief
Headaches can range from mild annoyances to debilitating pains, and they often strike when least expected. For many, managing headaches can be a frequent challenge due to stress, h
Natural Relief for Endometriosis
Endometriosis is a crucial but often overlooked issue. If you’re struggling with symptoms or have been diagnosed, know that natural, holistic support is available. We’l
Navigating Menopause with Acupuncture
Welcome to a new chapter of your journey of navigating menopause! As women, we go through incredible transformations throughout our lives. Menopause is a natural and beautiful part