Balance Your Hormones with Acupuncture
If your hormones feel off, you’re not alone. Whether it’s mood swings, irregular periods, fatigue, stubborn weight gain, or skin issues—imbalanced hormones can show up in fru
Infertility & Acupuncture: When to Start & What to Expect
Struggling to conceive can feel overwhelming—physically, emotionally, and mentally. Whether you’ve been trying for months or are just starting to explore your options, you migh
How Acupuncture Supports Fertility
When you’re on a fertility journey, it’s natural to explore different ways to support your body. Acupuncture, an ancient practice rooted in Traditional Chinese Medicine (TCM),
Natural and Holistic Perimenopause Relief
For many women, menopause feels like stepping into the unknown. The sudden temperature swings, restless nights, and emotional ups and downs can feel frustrating and unpredictable.
Fertility After 35: How Chinese Medicine Can Help You Conceive
Fertility after 35 can feel daunting, but it doesn’t have to be. Many women successfully conceive in their 30s and beyond with the right support. If you’re over 35 and cons
Luteal Phase Fatigue: How Acupuncture Restores Your Energy
Many women experience a unique ebb and flow of energy throughout their menstrual cycle. For many, the luteal phase—the two weeks leading up to menstruation—can feel especially
11 TCM Rituals for Self-Love
Self-care isn’t just a trend—it’s a necessity. In Traditional Chinese Medicine (TCM), self-love is about restoring balance, nurturing your energy, and honoring your body’s
Benefits of Acupuncture while Trying to Conceive
Trying to conceive (TTC) can be both an exciting and challenging journey. While there are many different approaches to supporting fertility, acupuncture has been a trusted and effe
What Your Period is Telling You: A TCM Guide
Your menstrual cycle is more than just a monthly event—it’s a powerful indicator of your body’s internal health. Think of it as your personal roadmap, revealing the state of
Signs Your Liver Needs Support
In Traditional Chinese Medicine (TCM), the liver governs the smooth flow of Qi (energy) and blood throughout the body. It also plays a key role in emotional regulation, particularl