Cycle Syncing: a TCM Perspective
Your cycle isn’t something to “deal with”—it’s something to align with. Your menstrual cycle holds wisdom. Traditional Chinese Medicine (TCM) has honored this rhythm for
The Early Signs of Hormonal Imbalance You Might Be Missing
Your body speaks in whispers long before it ever cries out. In Traditional Chinese Medicine (TCM), small shifts — like a slightly shorter cycle, new PMS symptoms, or unexpected s
Balance Your Hormones with Acupuncture
If your hormones feel off, you’re not alone. Whether it’s mood swings, irregular periods, fatigue, stubborn weight gain, or skin issues—imbalanced hormones can show up in fru
How Acupuncture Supports Fertility
When you’re on a fertility journey, it’s natural to explore different ways to support your body. Acupuncture, an ancient practice rooted in Traditional Chinese Medicine (TCM),
Are you tired all the time?
Chances are, you’re not just tired- you’re Qi deficient. How often do you find yourself asking, “Why am I always so tired”? You’re not alone. Fatigue has become t
Natural and Holistic Perimenopause Relief
For many women, menopause feels like stepping into the unknown. The sudden temperature swings, restless nights, and emotional ups and downs can feel frustrating and unpredictable.