Have you ever felt like your mind is juggling a hundred tabs at once, from planning meals to managing work deadlines, all while remembering to pick up stocking stuffers and schedule dentist appointments? That invisible, mental juggling act is called the mental load. What Is the Mental Load? It refers to the often-unseen cognitive and…
Embarking on an IVF journey is an emotional and physical commitment, and many women are turning to acupuncture as a natural way to enhance their chances of success. At Shen Medicine, we often hear one important question: “When should I start acupuncture if I’m planning for IVF?” The answer is: the earlier, the better! Here’s…
When you’re trying to get pregnant, one key factor is the health of your uterine lining—the tissue that builds up in your uterus each month in preparation for a fertilized egg. If the lining is too thin, it can make it harder for the embryo to implant and grow. Luckily, acupuncture offers a natural way…
Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects many women, often leading to a range of symptoms such as irregular periods, weight gain, and skin issues. If you’re navigating the complexities of PCOS, you’re not alone. Many are turning to Traditional Chinese Medicine and acupuncture as holistic approaches for managing this condition. …
Headaches can range from mild annoyances to debilitating pains, and they often strike when least expected. For many, managing headaches can be a frequent challenge due to stress, hormonal changes, injury and lifestyle. Acupuncture can be a powerful ally in addressing these headaches. Understanding Headaches Through Chinese Medicine Traditional Chinese Medicine views headaches as a…
Endometriosis is a crucial but often overlooked issue. If you’re struggling with symptoms or have been diagnosed, know that natural, holistic support is available. We’ll break down what endometriosis is, identify its symptoms, and explore how Traditional Chinese Medicine (TCM) and acupuncture can offer effective, natural relief. What Is Endometriosis? Endometriosis is a condition where…