Your menstrual cycle is more than just a monthly event—it’s a powerful indicator of your body’s internal health. Think of it as your personal roadmap, revealing the state of your energy, hormones, and emotional well-being. n Traditional Chinese Medicine (TCM), your cycle is a reflection of the body’s intricate balance of Yin, Yang, Blood, and…
What Are Hormones? Hormones are the body’s chemical messengers that play a crucial role in regulating many essential functions. They influence everything from growth and metabolism to mood and reproduction. Produced by the endocrine system, these hormones travel through your bloodstream, ensuring your body operates at its best. Understanding how hormones work can help you…
Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects many women, often leading to a range of symptoms such as irregular periods, weight gain, and skin issues. If you’re navigating the complexities of PCOS, you’re not alone. Many are turning to Traditional Chinese Medicine and acupuncture as holistic approaches for managing this condition. …
Temporomandibular joint (TMJ) disorders, also called TMDs, are quite common in adults, affecting between 5% and 12% of people overall. However, up to 75% of adults may show signs of joint problems, and up to a third may have symptoms. TMJ disorders are twice as likely in women compared to men. At Shen Medicine, we…
Welcome to a new chapter of your journey of navigating menopause! As women, we go through incredible transformations throughout our lives. Menopause is a natural and beautiful part of that journey. Today, let’s explore how Traditional Chinese Medicine and acupuncture can support you through this phase with warmth, nurturing care, and practical guidance. Understanding Menopause…
Acupuncture Before Embryo Transfer: Preparing for the Journey Embarking on the path of assisted reproduction can be overwhelming. With all of the appointments and procedures, acupuncture offers a moment of peace. Before your embryo transfer, acupuncture sessions help prepare your body and mind for what’s to come. Eases Stress and Anxiety: The journey to conception…
Understanding and pinpointing your ovulation window is a critical part of your fertility journey. This specific timeframe aligns with the peak of fertility within your menstrual cycle. This gives you a strategic opportunity for successful conception. Whether opting for natural methods or considering assisted reproductive technologies like IVF, recognizing your ovulation window greatly increases the…
Stress has a profound influence on our well-being, especially when it comes to fertility. Traditional Chinese Medicine (TCM) offers a unique lens through which we can understand how stress affects our ability to conceive. We’ll explore the TCM perspective on stress and its direct impact on fertility, uncovering holistic strategies to reduce its effects and…