Embarking on an IVF journey is an emotional and physical commitment, and many women are turning to acupuncture as a natural way to enhance their chances of success. At Shen Medicine, we often hear one important question: “When should I start acupuncture if I’m planning for IVF?”
The answer is: the earlier, the better! Here’s why.
Why IVF and Acupuncture Work Together
Acupuncture has long been used to support fertility by improving blood flow to the uterus, balancing hormones, and calming the nervous system. For women undergoing IVF, these benefits can complement your medical treatments, helping to:
- Create an optimal environment for implantation.
- Support egg quality and ovarian function.
- Regulate your menstrual cycle to improve timing and consistency for fertility treatments.
- Manage the stress and anxiety that often come with fertility treatments.
Timing Matters: A General Timeline
- 3-6 Months Before IVF
We recommend starting acupuncture three to six months before your IVF cycle. This allows us to work with your body over multiple cycles, promoting hormonal balance and improving egg quality. Think of it as preparing the soil before planting a seed. - If You’re Freezing Eggs
Acupuncture is also be a powerful tool if you’re preparing for egg freezing. Sessions can help optimize your ovarian function and create the best possible environment for successful egg retrieval. - During the Stimulation Phase
Once you begin ovarian stimulation, acupuncture can support your body’s response to the medications. It helps increase blood flow to the ovaries and reduce side effects like bloating or mood swings. - Before and After Embryo Transfer
Acupuncture sessions within 24 hours before and after your embryo transfer are especially valuable. Studies suggest that treatments during this time may improve implantation rates by relaxing the uterus and supporting blood flow. - Throughout the Two-Week Wait
This is often the most stressful part of the IVF process. Acupuncture can help keep stress levels in check, which is crucial for your overall well-being during this period.
But I’m Starting IVF Soon—Is It Too Late?
Not at all! Even if your IVF cycle is just around the corner, acupuncture can still provide significant benefits. Focused sessions during key phases, like before and after the embryo transfer, can be a powerful addition to your treatment plan.
Acupuncture for Any Stage of Your Cycle
There’s no “wrong” time to begin acupuncture—whether you’re on your period, ovulating, or anywhere in between, we can support you. Each phase of your cycle presents a unique opportunity to optimize your reproductive health:
- During Your Period: We focus on easing cramps, supporting a healthy flow, and improving uterine health.
- Before Ovulation: Sessions aim to enhance blood flow to the ovaries and prepare the body for ovulation.
- After Ovulation: Treatments are tailored to support implantation and calm the nervous system during the luteal phase.
No matter where you are in your cycle—or your fertility journey—we’re here to help!
Finding a Practitioner You Trust
When combining acupuncture with IVF, it’s essential to choose a practitioner who specializes in fertility. At Shen Medicine, our team supports women through every stage of their fertility journeys, including IVF. We create individualized plans tailored to your unique needs and timeline.
Your IVF Journey with Shen Medicine
Whether you’re just beginning to explore IVF or are already in the midst of your cycle, acupuncture can be a valuable ally. At Shen Medicine, we’re here to help you navigate this process with compassion, expertise, and care.
Ready to take the next step? Book a discovery call or appointment today—we’d love to support you on your journey to parenthood.
