Colds: What’s Really Happening in Your Body?
In Chinese Medicine, colds aren’t just caused by a virus. It’s seen as an imbalance in the body that’s triggered by external factors, like the weather or your environment
Harnessing Fall’s Power: TCM Tips for Holistic Wellness
Picture this: you step outside, and a crisp breeze greets you, carrying the faint scent of fallen leaves and the promise of cozy evenings. The first day of Fall is just around the